Substances and Culture: A mental health perspective
Almost all cultures around the world have some element of mind-altering substances present, whether minor in effect (North America’s record…
Controlling Negative Emotions
Negative emotions can lead to all kinds of ill health – as well as causing unhappiness, people who are prone…
How CBT Helped Me
I received the following email from a friend of mine and am sharing it with his permission, because I believe…
Therapeutic Potential of Psychedelics
In the past five decades, psychedelic substances have been explored for the treatment of mental health disorders, addiction, and for…